Shaun T’s CIZE Dance Weight Loss Series DVD Workouts

CIZE helps you get fit in you master professionally choreographed dance routines.
Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!

CIZE Weight Loss Series DVD Workouts – 6 DVD and Nutrition Exercise Guide , CIZE helps you get fit in you master professionally choreographed dance routines. Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!

WEIGHT LOSS CARDIO SCULPT

Factory sealed DVD

Includes a 16-page booklet of “Eat to Win” tips and nutritious recipes from Cooking Light!

A full-solution program to help you lose weight fast!

Whether you are just starting out on a weight loss plan, or have tried everything and can’t lose those extra pounds, Weight Loss Cardio Sculpt offers everything you need to reach your goal.

By incorporating both cardio and strength-training into two unique 20-minute workouts, you’ll work more efficiently, lose more body fat, and rev up your metabolism. Your body will then work to burn calories around the clock, giving you the ultimate edge to reach your weight loss goals.

Successful weight loss also means healthy eating, so we’ve included a advice and recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well. We’ve also included a bonus section of easy and fun exercises you can do throughout your day to increase your calorie burn. It’s all laid out for you and designed to fit into a busy, hectic lifestyle. You CAN finally lose weight–starting today!

Violet Zaki, an international fitness expert and certified instructor, teaches at Equinox in New York City. Her emphasis on proper technique and defined fitness goals–as well as having fun along the way–have earned her an enormous following.

BONUS: Ab Challenge (8 min.)

Stills from Weight Loss Cardio Sculpt (Click for larger image)