Category Archives: Weight Training DVDs

The Biggest Loser Power Sculpt

Weight Training DVDs

The Biggest Loser Power Sculpt Region 1 (U.S. and Canada only) Multiple Formats, Closed-captioned, Color, Full Screen, NTSC 50 minutes NR English Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level a nd strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommen dation, using the different levels as “add-ons” as your progress. THE BIGGEST […]

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Sharon Money Twombly: All Body Attack – An Interval Weight Training Workout

Weight Training DVDs

Sharon Money Twombly: All Body Attack – An Interval Weight Training Workout This all new interval workout features cardio step and speed drills alternating with large muscle group weight work designed to streamline your body and build endurance. The DVD contians options for different lengths of workouts allowing you the control to achieve your optimal results. Sharon Money Twombly holds a Bachelors Degree in Physical Therapy and a Masters Degree in Biomechanics, has been a fitness model […]

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Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

Weight Training DVDs

Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos This is a workout video, not just a scenic trek. Prepare to sweat and have fun! This is a virtual bike ride designed to be used with your bike / trainer, your spin bike, at home or in your classroom. No special equipment is required. Multiple audio tracks to keep things interesting Difficulty – 2/5 Length 1.8 […]

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BODYBOUNCE Fitness and Stability Ball Workout DVD Reviews

Weight Training DVDs

BODYBOUNCE Fitness and Stability Ball Workout DVD Eleven fitness ball workouts that are easy and as fun as dancing Targets the whole body and helps with endurance, balance, flexibility, and stability. Rhythmic workouts that target upper body, lower body, Abs, Core, and all body Cardio workout that can be adjusted to any fitness level from beginner to advanced. Routines are executed on fitness ball and can be adjusted to any fitness level Roll” some fun into your […]

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STOTT PILATES Weight Loss Circuit Training with Props, Level 1

Weight Training DVDs

STOTT PILATES Weight Loss Circuit Training with Props, Level 1 Region Code 0: Can be played anywhere in the world Workout Level: Intermediate (Level 3 of 5) Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes Equipment Required: Strength Tubing and Oval Foam Cushion With a few simple props, this circuit training will help you burn calories, reach your goals and feel great One of the best ways to drop unwanted […]

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Body Basic Weight Training Workout with Gloria Kamil Reviews

Weight Training DVDs

Body Basic Weight Training Workout with Gloria Kamil Gloria Kamil s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The Body Basic Weight Training Workout will strengthen and reshape your entire body with body contouring exercises for the lower and upper body using dumbbells and adjustable ankle weights that will challenge your body to become stronger […]

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Gaiam Jillian Michaels Body Revolution Reviews

Weight Training DVDs

Gaiam Jillian Michaels Body Revolution 90-Day Extreme Weight-Loss System – Just 30 Minutes a Day Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone 3 Phases to Keep You Going Strong Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days! You’ve watched her transform lives […]

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Personal Training System Reviews

Weight Training DVDs

Personal Training System Factory sealed DVD You’ll feel like you have a personal trainer at your side with this collection of workouts carrying segments for both improving cardiovascular activity and toning the upper and lower body-designed by Denise Austin for a great all-around fitness program. 2004/color/120 min/NR/fullscreen.Veteran fitness expert Denise Austin’s Personal Training System is one of several exercise programs designed to take advantage of a valuable feature of the DVD format: namely, the ability for viewers […]

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Zumba Fitness Incredible Slimdown DVD System

Weight Training DVDs

Zumba Fitness Incredible Slimdown DVD System Dance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious fun Burn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick Get ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a […]

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