South Beach Diet: The SOUTH BEACH DIET Beginners Guide – How To Lose Weight And Feel Awesome With The South Beach Diet!: (south beach diet, south … diet recipes, south beach diet cookbook)
SOUTH BEACH DIET
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“The SOUTH BEACH DIET Beginners Guide” gives you the best tips, diet and strategies for lose weight and increase your health!
Do you want to get the best advice, guide and recipes of south beach diet?
“The SOUTH BEACH DIET Beginners Guide” is for you!!!… a simple, practical guide in which you’ll learn everything you need to know about south beach diet in less than an hour!
This book contains proven steps and strategies on how to effectively lose weight using the popular dieting method called the South Beach Diet.
Losing weight is a common problem for a lot of people. It is a problem because although many people try hard to lose weight, only few of them have the discipline to succeed. There are many methods of weight loss available for you to follow. The South Beach Diet is one of the most popular one and many people use it to maintain good health while losing all those unwanted pounds.
This book will discuss everything about the South Beach Diet is, and how you can lose weight through this diet plan. This book will also discuss about the different nutrients your body will need and their relationship to the South Beach Diet.
Here Is A Preview Of What You’ll Learn…
- What is South Beach Diet?
- Good Carbohydrates and Fats
- Lean Protein and its Sources
- South Beach Diet Phase 1
- South Beach Diet Phase 2
- South Beach Diet Phase 3
- Exercise
- Importance of Weight Management to Good Health
- Recipes
Much, much more!
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The South Beach Diet Gluten Solution Cookbook: 175 Delicious, Slimming, Gluten-Free Recipes
- Used Book in Good Condition
With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.
The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with more than half of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.
Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats—but are still packed with plenty of flavorful ingredients. Even readers who aren’t gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes.