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Element: Yoga for Weight Loss Reviews

Element: Yoga for Weight Loss Shrink-wrapped A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a […]

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Element: Pilates Weight Loss for Beginners

Admin Weight Loss DVDs

Element: Pilates Weight Loss for Beginners Condition: New Format: DVD Color; DVD; Full Screen; NTSC Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to […]

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Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD

Admin Pilates Weight Loss

Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD Find More Pilates Weight Loss Products

2008, Actor, Ambandos, Andrea, Beginner's, Brooke, Director, Element, Format, Loss, Pilates, Rated, Siler, Weight