Tag Archives: Live

The South Beach Diet: The Complete Guide to Lose Weight Fast and Live a Healthier Lifestyle

South Beach Diet Books

The South Beach Diet: The Complete Guide to Lose Weight Fast and Live a Healthier Lifestyle If you are sick of the dieting extremes of those other weight loss gimmicks, you should take a look at the South Beach Diet. Because rather than starving yourself or jumping off the cliff of a zero-carb diet all in one day—the South Beach Diet works through gradual phases. These phases are designed to refine both your mind and body as […]

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Cassey Ho’s Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

Pilates Weight Loss

Cassey Ho’s Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season Harmony Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women’s fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey’s […]

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The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life

Slim Fast Books

The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier You Are you looking for a new way to become healthier and lose weight? Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but […]

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