Eat Drink Be Healthy (6×9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages **NEW, UPDATED Interior now has a water-tracker** Changing to healthier eating habits can be hard. Whether you’re going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first. This food and […]

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