Osteoporosis

Tag Archives: Osteoporosis

Body Sculpting Weights II – the Intermediate Strength Training Workout DVD that Helps Prevent Osteoporosis

Body Sculpting Weights II – the Intermediate Strength Training Workout DVD that Helps Prevent Osteoporosis The Classic Strength Training Workout lead by Francesca Fisher. Weights® II the Intermediate Workout with Weights Shape your muscles and prevent osteoporosis… all at the same time! You’ll look younger and feel more energetic than ever. Fitness expert Francesca Fisher leads this one hour workout with dumbbell weights. This energizing workout will keep you wanting to exercise again and again. It offers […]

body, Helps, Intermediate, Osteoporosis, Prevent, Sculpting, Strength, Training, Weights, Workout

Safe Strength Training for Osteoporosis Prevention

Admin Weight Training DVDs

Safe Strength Training for Osteoporosis Prevention Safety tips Benefits of strength training for bone strength Proper techniques for maximum results Equipment selection for dumbbells and ankle weights Appropriate intensity levels Doctor Recommended! “Susie Hathaway’s classes have helped my menopausal patients verifiably slow down their bone loss. My prescription? Get this invigorating video now…. You’ll soon be enjoying better bones and a stronger, healthier body that will serve you well for years to come.”-Nancy Lonsdorf, MD, A.B.I.H.M., Graduate […]

Osteoporosis, Prevention, Safe, Strength, Training