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The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods, Revised Edition

The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods, Revised Edition Rodale Press You don’t have to give up fats or carbs–you just need to choose the right ones. All fats and carbohydrates aren’t created equal. The good kinds nourish your body as they help you lose weight. The bad kinds–found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals–damage your body’s ability to […]

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The Skinnytaste Meal Planner, Revised Edition: Track and Plan Your Meals, Week-by-Week

Admin Slim Fast Books

The Skinnytaste Meal Planner, Revised Edition: Track and Plan Your Meals, Week-by-Week Completely updated and revised with plenty of room to create a weight loss and healthy eating plan, the 52-week meal planner and companion to the New York Times bestselling The Skinnytaste Cookbook and Skinnytaste Fast and Slow will help you take an organized, proactive approach towards the healthier lifestyle you want. The Skinnytaste Cookbook and Skinnytaste Fast and Slow, both New York Times bestellers, are […]

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Dana Carpender’s NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Admin Low Fat Diet Books

Dana Carpender’s NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and […]

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The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S., Revised and Expanded Edition

Admin Low Fat Diet Books

The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S., Revised and Expanded Edition Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), […]

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