The Carbohydrate Addict’s Diet: The Lifelong Solution to Yo-Yo Dieting (Signet) * After eating a full breakfast, are you hungrier before it’s time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If […]

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