Tag Archives: Stott

STOTT PILATES Weight Loss Circuit Training Level 3 DVD Reviews

Weight Training DVDs

STOTT PILATES Weight Loss Circuit Training Level 3 DVD Workout Level – Advanced (Level 5 of 5) Language Track – English Equipment Required – Mat and Stop Watch 32 Exercises Workout Time – 45 minutes DVD Length – 84 minutes This unique circuit training routine uses only your body weight to maximize results while toning the arms, legs and core. The challenging cardio intervals in between strengthening sections will boost your metabolism, burn calories and lift your […]

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STOTT PILATES Weight Loss Circuit Training with Props, Level 1

Weight Training DVDs

STOTT PILATES Weight Loss Circuit Training with Props, Level 1 Region Code 0: Can be played anywhere in the world Workout Level: Intermediate (Level 3 of 5) Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes Equipment Required: Strength Tubing and Oval Foam Cushion With a few simple props, this circuit training will help you burn calories, reach your goals and feel great One of the best ways to drop unwanted […]

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