Tag Archives: Techniques

Weight Loss Tips: 21 Proven Techniques to Lose Weight

Weight Loss Hypnosis Books

Weight Loss Tips: 21 Proven Techniques to Lose Weight From her weight loss research and work with patients, Dr. Roberta Temes has access to scientific studies that come from proven, reputable sources – these are studies that non-medical professionals never get to see! She has created an easy to read eBook that details 21 of these studies. In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you’ll learn, directly from the Doctor, tips and techniques that […]

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Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation for Weight Loss Reviews

Weight Loss Hypnosis

Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation for Weight Loss Make peace with the process of eating, follow your intentions and lead yourself to health and nourishment by using effective guided meditations, self-hypnosis techniques and Yoga Nidra the ancient art of intentional relaxation. Undo negative cycles of thought and free yourself from anxiety, releasing your body’s innate capability to balance itself. Dr. Siddharth Ashvin Shah uses the best of traditional and modern thinking to […]

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No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

Pilates Weight Loss

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout Covers 8 fundamental Pilates exercises on the Reformer. Become more aware of proper alignment. Great for the instructors. An illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury • Examines the correct movements, specific risks, and common mistakes associated with 8 fundamental Pilates exercises, including practices using Pilates exercise equipment • Offers guidelines to increase the effectiveness of your Pilates workout, maintain […]

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