Tag Archives: Training

The Firm – Body Sculpting System 2 – Complete Aerobics & Weight Training

The Firm – Body Sculpting System 2 – Complete Aerobics & Weight Training Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout! The FIRM’s signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can! FIRM Master Instructor Emily Welsh guides you through this fun mix of total-body, muscle-shaping, fat-burning moves for a […]

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Safe Strength Training for Osteoporosis Prevention

Safe Strength Training for Osteoporosis Prevention Safety tips Benefits of strength training for bone strength Proper techniques for maximum results Equipment selection for dumbbells and ankle weights Appropriate intensity levels Doctor Recommended! “Susie Hathaway’s classes have helped my menopausal patients verifiably slow down their bone loss. My prescription? Get this invigorating video now…. You’ll soon be enjoying better bones and a stronger, healthier body that will serve you well for years to come.”-Nancy Lonsdorf, MD, A.B.I.H.M., Graduate […]

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Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD] Reviews

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD] 3, 30-Minute Fat Blasting, Strength Building Workouts! Metabolic Conditioning Circuits With A Variety of Low Impact [no jumping] Exercises Build Muscular Endurance, Functional Strength, Boost Metabolism Prevent (Even Reverse) Bone Loss Lose Inches, Build Fitness and Enjoy Exercise (yes, it’s possible! 🙂 If weight loss is one of your fitness goals, these strength routines may be just what […]

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Absolute Beginners Fitness: Weight Training – Toning/Weightlifting/Strength Training

Absolute Beginners Fitness: Weight Training – Toning/Weightlifting/Strength Training Factory sealed DVD Designed specifically for those just starting out with exercise programs – but suitable for all fitness levels – the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Instructors Jules Benson and Phil Ross make strength […]

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FOMANSH Latex Waist Trainer Slimming Cincher Underbust Corsets Training Tummy Control Body Shaper Reviews

FOMANSH Latex Waist Trainer Slimming Cincher Underbust Corsets Training Tummy Control Body Shaper 【PREMIUM MATERIAL】:100% latex; Lining: 96% cotton, 4% spandex, made with the most comfortable and strong material for you. 【UNIQUE DESIGN】:3 rows of Hook-and-eye allow for size adjustment. 25 steel bones are covered in front and back for added support, and keep your straight and prevent slouching. It’s flexible and durable, as soft as plastic bones, can bend easily but recover quickly to origin. 【RAPIDLY […]

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Fast Fat Burners for Women – Give Your Dieting and Training an Extra Boost – Powerful, All Natural Thermogenic Diet Pill, Carb Block and Appetite Suppressant – Supports Safe Weight Loss – 60 Capsules Reviews

Fast Fat Burners for Women – Give Your Dieting and Training an Extra Boost – Powerful, All Natural Thermogenic Diet Pill, Carb Block and Appetite Suppressant – Supports Safe Weight Loss – 60 Capsules BOOSTS ENERGY FOR BETTER WORKOUTS: Increases energy and focus so you can train harder for longer. Our Fat Burner is the perfect training partner to fuel your workouts and maximize your fat burning efforts so you can tone up and get your body […]

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Pilates For Beginners : Key Steps for Weight Loss, Stress Relief & Toning Muscles through Pilates w/ Melissa Phillips (Pilates exercises, Weight loss, … De-stress, Strength Training for Women) Reviews

Pilates For Beginners : Key Steps for Weight Loss, Stress Relief & Toning Muscles through Pilates w/ Melissa Phillips (Pilates exercises, Weight loss, … De-stress, Strength Training for Women) Pilates doesn’t have to be hard. If your wanting to lose weight, de-stress and tone your muscles. Melissa’s program will help you. 
 Today only, get this Amazon bestseller for just .99. Regularly priced at .99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re […]

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