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Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation for Weight Loss Reviews

Weight Loss Hypnosis

Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation for Weight Loss Make peace with the process of eating, follow your intentions and lead yourself to health and nourishment by using effective guided meditations, self-hypnosis techniques and Yoga Nidra the ancient art of intentional relaxation. Undo negative cycles of thought and free yourself from anxiety, releasing your body’s innate capability to balance itself. Dr. Siddharth Ashvin Shah uses the best of traditional and modern thinking to […]

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Your Beautiful Body: Using Pilates to Overcome Weight Loss Obstacles

Pilates Weight Loss

Your Beautiful Body: Using Pilates to Overcome Weight Loss Obstacles Used Book in Good Condition Get results now! Your Beautiful Body will show you how to finally lose weight, overcome common obstacles, and get the toned and fit body you ve always wanted. Certified Personal Trainer and Pilates Instructor Lariesa Bernick shows you simple and effective exercises that you can do in the comfort of your own home. If you ve struggled in your journey to become […]

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