Slim in 6 DVD Workout Get Slim in 6 weeks with Beachbody’s Slim in 6 What you get with Slim in 6: 3 easy to follow fat burning workouts Workout calendar, Step-by-step Nutrition Guide, 6 Day Express diet plan, and Simple Steps to Success BONUS: 2 additional workouts and a Slim training resistance band Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie’s Slim Training, a […]
Read moreYoga Weight-Loss Workout for Dummies Now you can experience all the traditional benefits of yoga — such as balance, flexibility, and strength — with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing sequence so that you’re moving continuously.This dynamic movement increases your heartrate and causes the body to heat up and burn extra calories, yet the workout always remains gentle and easy-to-follow. Yoga […]
Read moreSharon Money Twombly: All Body Attack – An Interval Weight Training Workout This all new interval workout features cardio step and speed drills alternating with large muscle group weight work designed to streamline your body and build endurance. The DVD contians options for different lengths of workouts allowing you the control to achieve your optimal results. Sharon Money Twombly holds a Bachelors Degree in Physical Therapy and a Masters Degree in Biomechanics, has been a fitness model […]
Read moreBODYBOUNCE Fitness and Stability Ball Workout DVD Eleven fitness ball workouts that are easy and as fun as dancing Targets the whole body and helps with endurance, balance, flexibility, and stability. Rhythmic workouts that target upper body, lower body, Abs, Core, and all body Cardio workout that can be adjusted to any fitness level from beginner to advanced. Routines are executed on fitness ball and can be adjusted to any fitness level Roll” some fun into your […]
Read moreBody Basic Weight Training Workout with Gloria Kamil Gloria Kamil s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The Body Basic Weight Training Workout will strengthen and reshape your entire body with body contouring exercises for the lower and upper body using dumbbells and adjustable ankle weights that will challenge your body to become stronger […]
Read morePlus Size Workout: Cardio & Weight Training with Louise Green Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your living room with our new home fitness DVD: Cardio and Weight Training. Maximize your success by starting off slowly and in time, celebrate your success by progressing to the next level. There is a Beginner Cardio and […]
Read moreBody Sculpting Weights II – the Intermediate Strength Training Workout DVD that Helps Prevent Osteoporosis The Classic Strength Training Workout lead by Francesca Fisher. Weights® II the Intermediate Workout with Weights Shape your muscles and prevent osteoporosis… all at the same time! You’ll look younger and feel more energetic than ever. Fitness expert Francesca Fisher leads this one hour workout with dumbbell weights. This energizing workout will keep you wanting to exercise again and again. It offers […]
Read morePersonal Trainer: 90 Day Workout Program 12 Exercise Videos on DVD + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan … Let expert trainer Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goals These 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days Includes a complete […]
Read more30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer Manufactured to the Highest Quality Available. With True Enhanced Performance. Latest Technical Development. 30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry’s best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move […]
Read moreWorkout Motivation: Subliminal Weight Loss CD Volume 2 of SpeedZen’s subliminal weight loss series continues the process of developing new habits for permanent weight management by creating and reinforcing positive attitudes towards exercise. Now you can maximize your workout motivation and easily keep yourself on track towards your fitness goals.By training your subconscious mind to focus on the benefits of working out, rather than the work itself, you will find yourself focused so intently on attaining that […]
Read moreAbsolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning – for Beginners and Active Seniors Manufactured to the Highest Quality Available. Satisfaction Ensured. Great Gift Idea. The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown […]
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