The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

Low Fat Diet Books

The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations
The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet Cookbook

Given the right recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and stay in a state of ketosis. With 15 easy-to-find ingredients and tips for hundreds of recipe variations, this cookbook is your key to keeping up with the ketogenic diet.

The Big 15 Ketogenic Diet Cookbook contains:

  • Recipes for 15 Key Keto Ingredients: Eggs, Bacon, Avocado, Dairy, Nuts, Chicken, Beef, Pork, Fish, Shellfish, Cabbage, Cauliflower, Broccoli, Spinach, and Zucchini
  • 150 Total Recipes plus 300 low-carb and high-fat variations for adding variety to the diet
  • An Introduction to the basics of eating keto, including what foods avoid and what to keep handy in the pantry

Recipes include: Santa Fe Frittata, BLT Wraps, Keto Chicken Cordon Bleu, Keto Meatloaf, Cauliflower Pizza, and much more.

Eat healthier, lose weight, and taste how good a low-carb and high fat diet can be with The Big 15 Ketogenic Diet Cookbook.

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

  • Da Capo Lifelong Books

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
 
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.



Sharing is caring!

Related Posts

, , , , , , , , ,